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Bendy Remedy : an offering for the Hypermobile soul. (virtual & FREE!)
Bendy Remedy : an offering for the Hypermobile soul. (virtual & FREE!)
Starting February 2nd from 10-10:45 am and running once every 6 weeks, We will explore a new joint or series of joints each session, and how it relates to our breath, core, balance, postural stability and nervous system. Each workshop will be divided into three parts - myofascial release and movement, pranayama and meditation, and finally journaling & discussion. Managing Hypermobility is a life long journey…At the end of each session, you will learn different tools to add or create your own daily self care routine!
Please email movewithjoyvt@gmail.com for further details and to sign up for this virtual (Zoom) experience.
offered by Joy and her dear friends and colleagues
Dr.Jenny April PT, DPT & Maz Harris, Kinesiologist
Yoga & Acupuncture: a rejuvenating adventure (in person)
Yoga & Acupuncture: a rejuvenating adventure (in person)
When: STAY TUNED! Autumn Equinox 2025
Where: The Wing Center, Upper Main Street, Morrisville, VT
Join Acupuncturist Jamie Long and Physical Therapist & yoga teacher Joy Many for a practice that will ease you into the summer season. This 60 minute session includes a yoga flow grounded in core connection and myofascial fluidity, followed by an extended acupuncture savasana (relaxation) with chosen points specific to your needs. In this container, you will find the space for healing movement and deep rest. Space is limited to 12 folks, please email movewithjoyvt@gmail.com to register!
This is a donation based offering, and all proceeds after covering the cost of renting the space will go to the ACLU https://www.acluvt.org/
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